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Biomechanical Analysis
Biomechanical Analysis is a key component of exercise and fitness that is routinely ignored or miss diagnosed but can help enormous impacts on sports performance. The team at Rebound Sports Perforance Lab uses a custom built video overlay system to record, playback and analize you body positioning and mechanics during your walking or running, swim stroke, cross-country skiing or on your road or mountain bike. Using the video, we can use slow motion to evaluate and adjust your unique body mechanics, muscle imbalances and asymetrical movement patterns to help you maximize your efficiency.
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| Athlete Spotlight |
Adam Craig
CONGRATS to CDC Athlete
Adam Craig for his Pan Am
Gold Medal and US Cross
Country Championship!
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