PoweredbyBowen

Gift Certificates for Your Valentine

Bart — Tue, 31 Jan 2012 11:00:45 +0000

Need the perfect gift for your Valentine? A Powered by Bowen gift certificate always fits, and is something your Valentine will L-O-V-E. Of course, you can always give Cupid a hint if you’d like one from your Valentine, too!

Our gift certificates are available in any amount, and are redeemable for any service or class offered at Powered by Bowen, including our Indoor Cycling Classes, Strength Classes, Mind Honing, Massage Therapy or even a Recovery Session in our Recovery Boots.

To buy a gift certificate, simply click here, select “Gift Cards/Credit,” and then use the drop-down menu to select “Powered by Bowen Gift Card.” You can customize the amount of your gift card on the next screen, designate the recipient, and even include a personal message.

Of course, you can also call us or stop in to buy a gift certificate and cross it off your list. Either way, a special, stress-free gift!

Deschutes Dash Training Group

Bart — Tue, 17 Jan 2012 17:35:52 +0000

Whether you’ve never done a triathlon before, or you’re an experienced racer who wants to improve your time, our Deschutes Dash Training Group is an intensive program designed to fully prepare you for the Deschutes Dash Weekend Sports Festival in July. Led by USAT Triathlon Certified Coach Joanne Stevens, both 12-week and 16-week training programs are available, for Olympic and Sprint distances. In addition to being an expert triathlon coach who brings a systematic approach to training, Joanne has a positive and motivating attitude to help you achieve your goals.

Both the 12-week and 16-week programs include coached workouts, running analysis, bike skills training, cool swag and discounts, including as $35 entry for the Deschutes Dash (a $45 savings). Both programs offer sprint distance training, and the 16-week program also offers Olympic-distance training. We’ll also keep you motivated and inspired throughout your training with coaching support via email.

Call us to find out more about signing up for our Deschutes Dash Training Group at 541.585.1500.

Spring Training Camps Booking Now

Bart — Wed, 11 Jan 2012 04:15:54 +0000

Get your spring training off on the right foot with a Powered by Bowen Spring Cycling Training Camp. Join Coaches Bart Bowen and Brig Brandt for some valuable base miles in beautiful Auburn, California. Located at the base of the Sierra foothills and adjacent to Folsom Lake, Auburn has endless miles of rolling terrain perfect for long, endurance-based rides.

The Powered by Bowen Intermediate-to-Advanced Road Camp runs from April 5 to 9, 2012. Campers can expect to ride 50 to 90 miles per day.

The Powered by Bowen Women’s Spring Road Camp runs from April 11 to 15, 2012. Campers can expect to ride about 40 to 60 miles per day.

Costs for both cycling camps is $999, which includes meals and lodging. Both camps are limited to 10 cyclists. Click here to reserve your spot.

Improve Core Strength and Ride Faster with 30 Minute Core Classes

Bart — Tue, 18 Oct 2011 18:46:37 +0000

The Powered by Bowen 30 Minute Core class strengthens you from the inside out. By strengthening your core, you improve your posture on the bike so you can ride faster. Our 30 Minute Core class is an efficient way to add strength training to your Powered by Bowen workout.

Optimize your time at Powered by Bowen by adding a 30 Minute Core class to your Indoor Cycling Class, and in 90 minutes you’ll have worked on endurance and core strength. We schedule our 30 Minute Core class around the Indoor Cycling classes to make it easy for you to attend. Classes are valued at only 5 points on your Power Pass! Sign up online or by calling us at 541.585.1500.

Mornings: Tue/Thu from 6 to 6:30 a.m.

Midday: Wednesday from 11:30 to Noon

Evenings: Tue/Thu from 6 to 6:30 p.m.

Power Up! Indoor Cycling Classes Going Now

Bart — Tue, 18 Oct 2011 18:23:17 +0000

Our popular indoor cycling classes have started at Powered by Bowen! Our classes are personalized for you. We identify your personal power output, and develop a progressive program designed to increase your power, so you emerge in the spring a better cyclist. Of course, the more you participate, the more improvement you’ll have.

With morning, daytime and evening classes, we offer flexibility to fit your busy schedule. Sign up online or by calling us at 541.585.1500. Classes are 55 minutes long, and are valued at 15 Points on your Power Pass.

Mornings: Tue/Thu at 6:30 a.m.

Midday: Mon/Wed/Fri at Noon

Evenings: Tue/Thu at 5 p.m.

NEW! Power Pass Offers More Flexibility and Discounts

Bart — Mon, 07 Feb 2011 06:53:28 +0000

What’s a Power Pass? It’s a points card that can be used for any Powered By Bowen fitness class, offering you more flexibilty and more discounts. Buy a 300 Point Power Pass and save 20% on all your fitness classes, or try a 200 Point Power Pass and save 10%. Or you can get started with a 100 Point Power Pass.

Here’s how it works: each fitness class we offer has a points value that will be deducted from your Power Pass, allowing you to stay fit for less and experience more of the great classes we offer. All existing punchcards will be converted to a Power Pass at the discount rate they were purchased at. If you have any questions please give us a call at 541.585.1500.

Current classes available on the Power Pass:

Cycling Classes- 15 points

BikeYoga™- 10 points

Strength and core classes-10 points

Foam Roller Class-10 points

Hoop Classes- 10 points

1/2hr Core Class- 5 points

Still to come:

TRX Class: 10 points

Pilates Mat Class: 12 points