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Coaching Fees
All programs require a 3 month commitment and $75 start up fee. You can also now pay your monthly coaching fees online at MindBody.com.
| Services |
Apprentice |
Master |
Grandmaster |
4 weeks program |
Y |
Y |
Y |
Tactical advice
for racing/training |
Y |
Y |
Y |
Adjustments
to program |
Minor |
Y,
weekly if needed |
Daily |
Coach contact |
Once
per month |
Weekly |
As
needed |
Lactate Test |
$150
each test |
Y,
Every 3 months |
Y,
Every 3 months |
Power files
analysis |
$75
per month |
Y,
weekly |
Y,
daily as supplied |
Bike Fit |
$200
per fit |
Y,
single bike |
Y,
all bikes |
Biomechanical
Analysis |
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Local group
workouts |
$10
each |
Y |
Y |
Personal Session |
$75 |
$75 |
$50 |
Nutrition |
N |
>N |
N |
Strength |
N |
Y,
Basic |
Y,
individualized |
Stretching |
N |
Y,
Basic |
Y,
individualized |
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| Price |
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Bart Singlesport |
$200 |
$375 |
$500 |
Bart multisport |
$275 |
$525 |
$650 |
Richard and
Tim Singlesport |
$150 |
$275 |
$400 |
Richard/Tim
Multisport |
$225 |
$450 |
$575 |
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| Athlete Spotlight |
Adam Craig
CONGRATS to CDC Athlete
Adam Craig for his Pan Am
Gold Medal and US Cross
Country Championship!
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