 |
Triathlon Training Camps
TRIATHLON TRAINING & ASSESSMENT CAMP
May 22nd - 26th
Bend, Oregon
Whether you are in a beginner or seasoned triathlete, let the team at the REBOUND
SPORTS PERFORMANCE LAB help you assess your current fitness and design a
program to achieve your goals.
Our experts will give you both tests to establish your training zones and workouts to
improve your fitness in all three sports.
Be treated like a pro with full sag wagon support, massage, bikes cleaned and tuned daily,
food, drinks and airport pickup.
What is included:
- Lactate testing to establish training zones for run and bike
- Functional test for swim to establish training pace zones
- 1/2 hr individual consultation and 4 week training plan
- Swim video, bike fit and run video with biomechanical analysis of all three sports
- Presentations on: sports nutrition, strength training, stretching, training zones, training
- methodology, transitions and race tactics
- Massages (2 included)
- 5 nights accommodations w/ breakfast, lunch all 5 days and dinner for 3 nights
- Full bike support
- Electrolyte and recovery drinks, gels and bars provided
About our Team:
- Bart Bowen: Director of Rebound SPL and Carpe Diem Coaching
- Tim Monaco: ex professional Ironman athlete, nutritionist, massage therapist and
triathlon coach
- Richard Albrow: Ironman athlete, C.H.E.K Level II Practitioner and triathlon coach
- Andy Fecteau: bike fit and pedaling biomechanic specialist
Cost:
- $1500 with accommodations & breakfast
- $1200 without accommodations & breakfast
For more information give us a call at
Rebound Sports Performance Lab (541-585-1500).
There are only 12 spots available, so reserve your spot today.
|
|
