Junior athletes: need a super fun way to not only stay in shape, but improve your fitness, throughout the summer? Check out our Junior Training Camps for athletes in grades 8 through 12. These four-week camps are designed to be as entertaining and fun as they are beneficial, highlighted by a weekly Team Survivor Challenge, [...]

Geared specifically to women, our Women’s 101 and 201 Cycling Clinics are taught by certified cycling coaches, and guaranteed to improve your confidence on the road. Our Women’s 101 is designed for beginning riders, who will learn bike handling skills and road etiquette, in addition to improving technical knowledge. We’ll meet for rides on Mondays [...]

Our Mini Duathlon Series is back for Spring 2012! These super fun training races will prepare you for upcoming multi-sport competitions with computer-simulated bike courses followed by your choice of a 3K or 5K outside run. Our first Mini Duathlon was sold out, and we’re adding third heat to help make more of you even [...]

RPM stands for Restore Proper Movement. Even if you’ve tried yoga before and haven’t stayed with it–either because it was too time consuming or because it incorporated too many strength poses and left you sore–we created RPM Yoga especially for Powered by Bowen clients. This is not yoga for strength, but restorative yoga for active [...]

The Powered by Bowen 30 Minute Core class strengthens you from the inside out.  By strengthening your core, you improve your posture on the bike so you can ride faster.  Our 30 Minute Core class is an efficient way to add strength training to your Powered by Bowen workout. Optimize your time at Powered by [...]

What’s a Power Pass?  It’s a points card that can be used for any Powered By Bowen fitness class, offering you more flexibilty and more discounts. Buy a 300 Point Power Pass and save 20% on all your fitness classes, or try a 200 Point Power Pass and save 10%.  Or you can get started [...]